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Young 4 life specialises in Remedial and sports massage that specifically treats  myofascial pain, injury and dysfunction affecting movement and mobility.

Massage is applied in the preventative, corrective and rehabilitative phases of therapy   to restore and maintain the normal integrity of the soft tissue structure (muscles, tendons, ligaments and fascia) of the human body.

Sports massage is designed to help athletes prepare their bodies for optimal performance, recover after a big event, or to keep them at their peak performance.

But you don't have to be in the Olympics to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or reduced range of motion of muscles and joints, or muscle stiffness, fatigue, weakness, numbness or a tingling sensations caused by some nerve entrapments.

Book a session anytime: Mon-Sat 7am-7pm.

Cost: 1hour-$66, 1/2hour-$44

* Mobile in home treatment also available. Book Now!