This class is designed to increase flexibility and core stability and introduce you to basic yoga poses and fundamentals. This class combines Ashtanga, Iyanga & Hatha yoga in a fun and relaxing manner. Great for all ages and fitness levels.
When: Wednesday nights @ 6.00pm. Classes run for 60 mins Cost: $20 casual
Cost: $20 casual
Or try it out for FREE
Get a 1 week free pass on your first visit!
Equipment: Please bring a yoga mat, towel & drink to class. Yoga mats are available for $25 from Young 4 Life. CALL & BOOK NOW!!!