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Yoga

This class is designed to increase flexibility and core stability and introduce you to basic yoga poses and fundamentals. This class combines Ashtanga, Iyanga & Hatha yoga in a fun and relaxing manner. Great for all ages and fitness levels.

When: Wednesday nights @ 6.00pm.
 Classes run for 60 mins 

Cost: $20 casual

Cost:  $20 casual
Or try it out for FREE

Get a 1 week free pass on your first visit!

Equipment: Please bring a yoga mat, towel & drink to class. 
Yoga mats are available for $25 from Young 4 Life.

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