Your path to achieving real results starts here.
BODY SCANNER
Within the InBody body composition app, you will gain a greater understanding of your body composition, muscle, body fat, visceral fat levels, fluid levels as well as muscle and bone health.
By monitoring these metrics over time, you can pin point the changes needed in your diet and exercise to achieve your goals.
Total skeletal muscle mass
Total body fat percentage
Total body water
Bone mineral content
Total body fat in kilograms
Visceral fat
Segmental muscle and fat analysis
Basal metabolic rate
Costs of these scans are heavily subsidised by Young 4 Life to allow everybody to enjoy the benefits of accurately tracking results.
CLIENT PORTAL
Want to further educate yourself on how to de-stress, sleep better, build muscle and drop body fat?
All Young 4 Life members receive FREE access to our online Client portal. Featuring amazing resources such as low calories recipes, sleep advice, stress management, recovery guide to feel great, motivational tips, commercial partner discounts.
Another awesome benefit of being part of TEAM Y4L.
INDUSTRY SPECIALISTS:
Young 4 Life Fitness works closely and happily recommends the following:
BOOK YOUR FREE CONSULTATION AND START YOUR TRANSFORMATION
Your best self awaits. Get in touch and begin your transformation! Enter your details to book a FREE consultation so we can discuss your fitness goals.
What Our Members Say About Us
Perfect for all fitness levels, personal training and a huge range of group fitness classes! With a friendly and non-intimidating environment, variety and all about community and good vibes!!
Jessica Thompson
Google Review
Been going here for 20 months, lost 10kg, gained a whole bunch of new pals, a new level of fitness and happiness and a much more toned me. Have always felt supported going to Y4L.
Eleanor Barlow
Google Review
Have been a member for over 8 years and have had nothing but a positive experience over those years.
All the instructors I have had sessions with have been very professional and friendly.
Stewy T
Google Review
Highly professional, caring, motivating and fun. Group fitness, Personal training all brilliant. There is not one bad thing about this company and the community that use it. Highly recommended😊
Paula Hamer
Google Review
Great gym – amazing professionals. When looking for group classes or PT sessions you’ll find wonderful and a great team of dedicated trainers! I highly recommend it!!!!