Rob at Young 4 Life has been my trainer and focused on helping me achieve my fitness and wellness goals for the past seven years. He makes every PT session challenging and provides constant encouragement. I’ve lost 26kgs, seen improvements in my weight control and fitness levels. Rob and his team of trainers are knowledgeable and committed to supporting all clients to achieve results. I have no hesitation in recommending Young 4 Life for your training needs.
Sue Knight
I’ve been training with Rob and his the team for over 8 years. I’ve lost weight gained muscle learned to lift weights to run 1/2 marathons I’ve even been a Tough Mudder all thanks to the patience, professionalism,guidance, motivation and friendships at Young4Life.
Jo
I have enjoyed coming to Young 4 Life classes for years as the classes are varied, interesting & fun! The trainers are skilled and helpful to all members and help in pushing us to our best. I love it!
Lil
I am a Young 4 Life devotee, going to classes since Rob started. I became addicted to boxing and love the variety of Robs new program. I had a nasty fall a couple of weeks ago and believe the reason I didn’t break anything is because of the strength & mobility that i have developed by attending these classes. The people in the classes and the trainers have become like a family.
Sally
If you're thinking about joining Young 4 Life, do it! I have loved every minute and had spectacular results, far exceeding my expectations! My trainer James is amazing, and I absolutely couldn't have done it without him! I lost 4.3kgs in the first 4 weeks & I am now 15kgs Lighter!
Suzanne
I’ve trained at Y4L for 7 years where Rob has helped me achieve and maintain my fitness and weight loss goals. It’s a professional, safe and friendly training environment that focuses on delivering measurable outcomes for their clients.
Dave
I've been a member of Young 4 Life for about three years as a group class member and PT client. Rob, James, Lucy and the team always provide incredible motivation and support. They've got me through (and beyond) injury and years of back pain to the fittest and strongest I've felt in 10 years. I can't recommend Young 4 Life highly enough. It's a sensational place to train!
Paula
I decided to join the Female Weights Program after chatting with Rob about the importance of strength training for women, particularly as we get older. I have been attending the 45-minute sessions twice a week for more than a year. I’ve enjoyed the training program and have found both Abe and Rob great trainers. They are fun, encouraging and very knowledgeable. In doing the program, I wanted to tone up and feel good. I achieved that and had the results reinforced in the 8-weekly assessments. Using the Inbody scan I could see changes to my weight, skeletal muscle mass and body fat and if I didn’t consider that data, I could see the results in the weights I was lifting and my form in the gym. I looked forward to the morning banter and challenges set.
